SIRE Summer Series: Developing Your Resilience with John Ayo

Now that the world is (slowly) emerging from Covid, it is a good moment to reflect on the importance of resilience and the strategies we can use to boost our inner resilience.  This will be a fireside chat with John Ayo of TravelBalance.net moderated by John Lee of CultureMee.  John Ayo is a former IBM sales executive who has taught more than 4,000 people in 26 countries about his secrets to better health on the road (and back at home).

John Ayo is a Professional Speaker, Author and Naturopath focused on inspiring and empowering professionals to stay energized, healthy and balanced while traveling and at home. He spent 30+ years working in sales and sales training at IBM where he achieved remarkable results as a seller, sales trainer and speaker. He has taught more than 4,000 people in 26 countries about his secrets to better health on the road (and back at home). As a result of his extensive travel experience, he wrote a book called Travel Balance, that helps business travelers stay energized, healthy and balanced while traveling. John is a traditional naturopath, and has a thriving natural health practice in Plano, Tx. John holds a BS in Civil Engineering, an MBA and a Doctorate in Naturopathy (ND).